Joo Teoh is a teacher of hatha vinyasa yoga, qigong and meditation. Joo started teaching in 2007 in China's first dedicated yoga studio, Yoga Yard Beijing. In the UK, he has taught at The Life Centre, Yoga On The Lane, and Triyoga. Joo's main teachers are Cameron Tukapua, Max Strom, Matthew Raymond Cohen, Mimi Kuo-Deemer, Robyn Wexler and Judith Hanson Lasater. Joo's classes emphasise breath, alignment and intention. He integrates movements and postures from the yogic tradition with energetic qigong practices, which aim to strengthen the body and calm the mind. Joo is particularly known for teaching in a way that is accessible and welcoming to all levels of experience, age and physical ability.
Joo's Yoga & Qigong classes are online at Movement For Modern Life, the "Netflix of Yoga" - an online treasure-trove of movement practices with some of the best teachers in the world.
Joo is also a Five Element acupuncturist, practising the tradition as taught by the late Prof JR Worsley. Joo was trained at the London Institute of Five Element Acupuncture (LIFEA) by Master Five Element acupuncturist, fertility expert and author Gerad Kite.